
There were times in the course of my hectic career when my prayer life and spiritual growth suffered. Priorities weren’t always in order and the urgent eclipsed the important. Over the years, however, I have found ways to keep my focus on what matters. Here is what has worked for me:
- Schedule daily rosary as I would any meeting. For those of you who have this as a practice, you know that it is contagious. The weapon of the rosary in our daily battle has no equal. If you want to understand more about this guided walk through the life and power of our Lord, check out this movie “Power in My Hands”
- Schedule daily bible reading. Before I was a Catholic I was a very engaged Protestant, so the importance of being immersed in scripture is not new to me. However, my observation is that many Catholics are not as aware of the importance of reading God’s word as they should be. I have heard many priests and other church leaders preaching on the importance of reading the Bible but somehow I feel like the old school thinking- that it is too hard for lay people to understand -remains. First- buy a Catholic Bible so you have the complete version. Second- read 4 chapters a day, starting with the New Testament. Third- if you come across things you don’t understand, ask your priest. Just get going! It is amazing to me how often there is something that really jumps out at me as the message I need to hear – to point out a blind spot, or to give a word of encouragement.
- Never miss church or Holy Days of Obligation- that’s a given. But also try to get to church more often during the week. I am not always successful at this, but the renewal I get when I go to a midweek service makes we wonder why I don’t do it more often. It is like a long drink on a hot day to be in the presence of our Lord mid-week. Church isn’t just for Sunday, it is an opportunity to really be in communion. If we don’t love church, what makes us think we will like being in Heaven?
- Really make use of technology- we so often think of technology as a negative in our society, but technology can be leveraged for so much good if we harness it properly. There are excellent apps, like RosaryMate to guide you through the daily rosary, or Relevant Radio, for excellent Catholic programming. I watch EWTN on YouTube while folding laundry- my favorite programs are The World Over or reruns of Mother Angelica Live. I have numerous groups that I follow on Facebook, Twitter and Instagram- they are too numerable to mention individually but suffice it to say that you can spend hours on these sites getting news, prayers and other Catholic enrichment on these sites.
- Read books that reinforce your faith. The current book on my nightstand is Catholic Martyrs of the 20th Century by Robert Royal. It is incredibly motivating to read the lives of saints and other leaders in the faith. Before watching mindless tv or reading something that isn’t edifying, consider a book that can bring you closer to our Lord!
- Participate in extra curricular activities at church. Almost every church has some group you can join. Most recently my church started a bible study lead by our priest (if you live in NYC and want to join, message me!). If your church doesn’t have anything, consider being the catalyst to getting something started!
- Develop Catholic friendships. Friends come from all walks of life and I personally find it really valuable to have friends with a wide variety of perspectives. It is, however, also important to cultivate friendships with people who are focused on their faith – iron sharpens iron. I am in the process of starting a group for Catholic professional women because I found that to be a place where I see a need.
- Pray with family. When my youngest son was a toddler we started saying evening prayers together, and I couldn’t have predicted how much of an impact it had on all of us. Now my son joins from time to time when I say my rosary. We are super inconsistent about praying before meals, so this is one area that I want to get better in 2019!!
- Pray for people when in public places – my favorites are on the subway and in Grand Central Station. I often wonder how to truly “pray without ceasing” as we are called to do, but one thing I have found really enjoyable is to pray for people as I pass them on the street. I pray that they feel the presence of God in their lives. I pray for their peace and health- whatever comes into my mind.
- Fast – this is a new one for me. When I was reading my bible recently, the verse, Mark 9:29, where Jesus tells the Apostles that they can only rid the boy of the evil spirit through prayer and fasting, really jumped out at me. What it said to me is that there is spiritual power in fasting and that I was not making use of this. I have started slow- fasting according to Catholic guidelines on Wednesdays and on Friday just not eating meat. When I feel hungry or weak I offer that up as a sacrifice for my prayer intentions.
- Confession – I go every two months. I often think that I should go more often but for right now that is the cadence. It is such a cleansing and beautiful experience. I strongly encourage anyone to go. Pope John Paul II apparently went every day. When we realize how far short we fall of the glory of God, it isn’t about whether we are actively lying or hurting people (although we do that too) – but about whether we are loving as we should, or whether we are as unselfish and sacrificial as we could be.
I am still working on my practices, and I welcome any suggestions that you may have on what else I could do to strengthen my walk with God. The goal is to grow in holiness in hopes that one day I will see Him face to face in heaven. I pray that for all who read this as well!




My heart is heavy as I write this- which for people who know me recognize this as an unnatural state for me. Naturally optimistic and basically a happy person – but today I am filled with foreboding. I can’t help but see the signs that the world is unraveling- much in the way it has been predicted on many occasions. I struggle because I am far from a theologian and I don’t have the depth to really speak authoritatively on matters of the church or of faith. But I know what is in my heart – and I know that the human race has strayed so far from where we should be- and that just as God is love, he also requires justice- and we as a people are far from the saints we should be.